Ideas – All Sports Wiki https://allsportswiki.com Find the best outdoor gear Mon, 05 Jul 2021 07:10:52 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.17 10 Essential Gears for Skiing Beginners https://allsportswiki.com/10-essential-gears-for-skiing-beginners/ https://allsportswiki.com/10-essential-gears-for-skiing-beginners/#respond Sun, 01 Nov 2020 16:38:00 +0000 https://allsportswiki.com/?p=2840 Choosing the right ski equipment can not only improve the enjoyment of your entire skiing process but also make you look as professional and stylish as a ski master! By choosing expensive ski equipment does not always solve the problem, the key is to find one that fits yourself. You have to prepare a whole […]]]>

Choosing the right ski equipment can not only improve the enjoyment of your entire skiing process but also make you look as professional and stylish as a ski master! By choosing expensive ski equipment does not always solve the problem, the key is to find one that fits yourself. You have to prepare a whole set of equipment for yourself to meet the challenges in the snow. The following items can be used as a reference when you plan for a ski trip.

1. Ski Goggles

Ski goggles can not only reduce the reflection of sunlight but also help keep out the wind so that people can clearly see the ski trails in front of them.

Brand recommendation: Oakley’s, Julbo Meteor, Smith, Giro, Bolle Quasar

2. Ski Helmet

You should wear a helmet when skiing, especially for beginners with poor skills. Don’t think that a simple route does not require a helmet. If you accidentally hit the ground or are knocked down by other skiers behind, it is very dangerous without helmet protection.

Brand recommendation: Giro, POC, Smith, Pret

3. Ski Gloves

How can you do without gloves in the ice and snow? If you keep falling down, the gloves will get wet easily, so it is best to buy waterproof, breathable, and warm gloves.

Brand recommendation: Columbia, Gordini, Black Diamond, Dakine, Hestra

4. Ski Boots

Ski shoes are much more expensive, so it is generally good to rent them at the ski resort, but some skiers will still buy the most suitable and highly compatible ski shoes. It is best to choose ski shoes with a hard shell but a soft inside. Warmth and comfort are both important.

Brand recommendation: Atomic, Scarpa, K2, Dynafit, Blizzard

5. Ski Socks

Everyone always thinks that the heavier the socks, the warmer they are, but if the ski boots are already warm enough, you can choose thinner and warmer socks, and also waterproof, so that they are less bulky and you can move your toes.

Brand recommendation: Waterfly, Icebreaker, Darn Tough, Wigwam

6. Ski Jacket and Pants

Many people also rent ski suits at ski resorts. Unless they ski all day long, the cost will be a bit high. The one-piece ski suit can prevent ice and snow from entering the clothes when you fall, which is more convenient and comfortable. Ski suits should also be waterproof and windproof, keeping breathable while absorbing water.

Brand recommendation: Columbia, Atomic, Flylow, Eddie Bauer, Arc’teryx, Black Diamond

7. Base/Mid Layer Pants

The so-called Base Layer/Thermal is the base suit we wear under our ski suits. The innermost base layer should be very sweat-absorbent and keep it dry so that it can keep warm even if snow accidentally runs into the clothes. Leggings are also best to choose a tight, warm, and sweat-absorbing design. It is best to wear a thin coat outside the base coat, if the ski resort temperature is too high, consider not wearing it.

Brand recommendation: Icebreaker, Saxx, SmartWool, Under Armour

8. Protection Pads

People who have not yet a master of skiing can easily fall down one after another in the snow, so protective measures are very important. The hip shorts can prevent everyone from falling down in the snow, and the knee pads can prevent sprains and relive old injuries.

Brand recommendation: POC, Burton, Pro-Tec, Demon

9. Snowboard

The price of skis varies according to the material, but ordinary people who ski sometimes rent skis at the ski resort. It is easier for beginners to use shorter skis, and it is easier to turn and control speed.

Brand recommendation: DC, Salomon, Capita, GNU, Flow, Rossignol, Zion

10. Ski Poles

Like snowboards, most people rent them on-site at the ski resort. Ski poles are used to support the ground and maintain balance during sliding.

Brand recommendation: Leki, Black Diamond, Winget, Zipline, Stylo

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Top 5 Customers recommend dog walking fanny pack https://allsportswiki.com/top-5-customers-recommend-dog-walking-fanny-pack/ https://allsportswiki.com/top-5-customers-recommend-dog-walking-fanny-pack/#respond Tue, 27 Oct 2020 17:23:00 +0000 https://allsportswiki.com/?p=2647 Looking for the right bag or pack for walking your dog? There are big differences between the dog walking bags, and deciding among them is tough as they are all great. At the end of the day, it comes down to personal preference of size and functionality. So, sit down and make a quick list […]]]>

Looking for the right bag or pack for walking your dog? There are big differences between the dog walking bags, and deciding among them is tough as they are all great. At the end of the day, it comes down to personal preference of size and functionality. So, sit down and make a quick list of everything you need to carry for your dog walking. This will give you a good working idea of the overall shape, bag size and functionality you are seeking.

A great dog walking pack for me can:

  • Hold my iPhone 10
  • Hold wallet and key chain
  • Hold essential dog treats
  • Easy access to poop bags
  • Hand sanitizer
  • Hold big water bottle
  • Water resistant
  • Adjustable belt and comfortable to wear

I’ve been walking dogs for 2 years now. I was looking for something that held all my stuff I need and made it easy to access while running with my dog very day. Here I reviewed Amazon’s top5 customers recommend dog walking fanny pack, I hope this will be of some help for you to find your right bag.

1. WATERFLY Hiking Waist Bag Fanny Pack

Water Bottle Holder Size: 3.1 x 5.5 inches / 8 x 14cm (Diameter x H)

Multiple Compartments with Phone Pocket Size: 6.7 x 6.7 inches / 17 x 17cm

Breathable & comfortable back side with breathable mesh pad design

Water resistant nylon material

Waist Strap Adjustable Range: 13.4 x 43.3 inches / 34-110cm W

Ultra-light weight: 0.38lb. / 172g

WATERFLY Dog Walking Fanny Pack has Great secure with larger capacity! It has multiple compartments separately for water bottle, phone, keys/cash/credit card, and essential dog treats. The smallest open compartment holds easy access to dog treats. The middle-zippered compartment holds bags to pick up dog poop. The large zippered compartment holds a ton of stuff. This dog walking waist bag comes in six colors and features a water-resistant front panel to keep your supplies cool and dry. And it also has front reflective strip is a striking sign in the dark to ensure your safety at night. It’s perfect!

2. Dog Walk Waist Fanny Pack Treat Pouch

The pack straps can span up to a 40-45-inch waist. The water bottle holder has a diameter of 3.2 inches/8 cm. The d-rings are NOT designed to be used with a dog leash. However, you may not attach a dog leash to the d-rings. This pack has smart design and great colors with perfectly sized storage compartments for your dog’s treats, toys, kibble and accessories. Easy access to fresh poop bags. Store your phone, keys and other essentials. Pack a water bottle. You’re ready to go!

3. DogGoods Hands Free Dog Leash Modular Fanny Pack

It is a complete MOLLE compatible dog walking belt, dog training leash, dog hiking pack, puppy starter kit, dog fanny pack and hands-free dog leash with modular attachments. This complete dog walking set has a hands-free leash (bungee leash attached to the waist), dog treat bag for dog treats, dog training pouch, sport water bottle, and water bottle holder, poop bag dispenser, dog water dispenser / dog water bowl, dog food bowl and belt bag, all-in-one!

4. FreshStart DogiPack Hands-Free Dog Walking Belt

Dogipack is an all-in-one functional, multipurpose, fashionable dog walking belt. You’ll stay organized each time you walk your dog with a collapsible bowl, dog bags, a cell phone holder, a water bottle holder, a carabiner, and a pocket you can use for cash, treats, or ID. Collapsible bowl and Bags on Board poop bags included. Introducing the must-have for dog parents everywhere: a hands-free accessory that makes walks easy. No more struggling for poop bags. No more searching for pockets.

5. Funny Fanny Pack with Water Bottle Holder

This Funny fanny pack is sure to put a smile on any mom’s face! Includes 7 zippered pockets, a a zippered top main compartment, two zippered front pockets, side Velcro closure utility pocket, side water bottle holder pocket. This fanny pack is made to last with heavy duty polyester canvas material with heavy vinyl backing and is built to last. Waist belt expands to 48″ with an easy clasp to secure it in place. Has a nice mesh pocket on the side to hold your water bottle? Dimensions are 22″W x 6″H x 6″D, large enough to hold your essentials hands-free but not too bulky!

Last, I would like to share 6 Tips for Mastering the Dog Walk Summarized by CESARSWAY (See more details from: https://www.cesarsway.com/6-tips-for-mastering-the-dog-walk/):

1. Walk in Front of Your Dog

2. Use a Short Dog Leas

3. Give Yourself Enough Time for the Dog Walk

4. Reward Your Dog During the Walk

5. Keep Leading, Even After the Walk

6. Reward Your Dog After the Walk

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How to Pack a Lightweight Backpack for Hiking https://allsportswiki.com/how-to-pack-a-lightweight-backpack-for-hiking/ https://allsportswiki.com/how-to-pack-a-lightweight-backpack-for-hiking/#respond Sun, 27 Sep 2020 17:18:58 +0000 https://allsportswiki.com/?p=2785 Obviously, not every single person going out hiking wants a lighter backpack or cares to have a lighter backpack. so why should you? well, the start a lighter backpack is easier to carry since whatever you bring on your hiking trip, you then have to haul up mountains for miles and miles on end, it’s […]]]>

Obviously, not every single person going out hiking wants a lighter backpack or cares to have a lighter backpack. so why should you? well, the start a lighter backpack is easier to carry since whatever you bring on your hiking trip, you then have to haul up mountains for miles and miles on end, it’s more comfortable on your shoulders and joints, and your muscles. Today we’re gonna talk about how to get a lighter backpacking kit and I actually made 8 tips to help you achieve this.

Carrying the less weight, it allows you to do more and see more since you can walk more freely without the pain or the stress of a heavy backpack, and in many ways, it helps to avoid potential injuries that you might see with folks toting a heavier load. I personally have done all of my hikes with a six-pound base weight or a six-pound backpack sometimes even less than that, so although I really enjoy traveling super light now with a really minimal kit. You don’t have to go anywhere near as light as I do, but I do think it’s good to be aware of what you’re carrying and how much you’re carrying and how heavy the things that you’re carrying are. so as you’re going on your shakedown overnight hikes near home, this is the stuff that I would like you to consider. a thru-hike upwards of two thousand miles is much more than a camping trip and in reality, it’s a lot more like a walking trip whew through hikes out there. so we hike day in and day out all in efforts of trying to race the weather north or south, all of this would be made much more difficult with a heavy backpack. so these days most aim for a more lightweight system while hiking something that they can carry, more comfortably while on their walking trip.

1. Start with the gear you already own.

I know it’s tempting to go out and buy new things but the best way to learn and grow is to simply get out there and try things this way you can get a better idea for what you really want when later on. if you do too so choose to go out and buy some new stuff when you do go out with her gear try and take notes on what you would like to be different. maybe there is a different shaped tent that you would prefer, or maybe your sleeping bag isn’t warm enough for instance. 

2. Take out everything you have weigh it and write it all down.

preferably prepare a backpacking checklist and a little kitchen scale. it’s one thing to go out backpacking and know that your kit feels heavy, it’s another thing to know exactly where all that weight is coming from. so with backpack checklist you can move things around and remove things and weigh different things, see how this changes your overall base weight categorizing things.  This way allows you to scrutinize your gear further and oftentimes for free you can lighten your backpacking load.

3. Reevaluate the gear that you brought.

So you’ve got a day here or a day there that you can take off from work. maybe a weekend or a couple of days in a row and you can do a short little overnight trip, take as many of them as possible, and every time you come home, think over your trip and again, reevaluate the things that you brought and do this over and over and over.  The only way you’ll figure any of this stuff out is by doing before hiking. I learned more on those little tiny trips than I ever have on any through-hike I’ve done.

4.  Make a distinction between necessary for survival and the luxury item.

You can decide if that luxury is something that you would even use oftentimes you get out there. and you realize at the end of the day you’re a lot more tired than you thought you would be. and maybe you’re not really gonna read that book that you brought, or carried a fishing pole for 500 miles and only used it once. try and remember while doing this that through hikes are much more of a walking trip than anything else and it’s good to make this distinction, so you know exactly what you can leave behind and not truly suffer for it. this applies to everything in your pack if it isn’t purely for your survival, then at least for this thought exercise let’s consider it a luxury and that it could be left behind without much consequence.

5.  Modify everything to push the limits of what you carry to.

Go through all of your things and see if you can modify them in any way to be lighter. are there any unnecessary features that you could possibly cut off? you’ve probably already seen or heard about people cutting their toothbrushes in half and that’s kind of the idea here. do you really need a full handle toothbrush to brush your teeth or could you do it with a shorter one? same goes for anything else. do you really need all those extra straps that are attached to your backpack? or do you think you could cut them off?  you’re not going to be saving pounds at a time by cutting these things off but every little bit counts. removing a half an ounce here or an ounce there before you know it you’ve done that enough, and you’ve removed an entire pound from your backpack. this is awesome to do because again it’s totally free and you’re actively making the gear you already own lighter in the process.

6.  Find the value in the bare minimum and then add back things.

When people ask me for a shakedown, I make a point to show them what the bare minimum is with the gear they have. the least amount of items that they need to survive or rather the most important items in their entire backpack and then everything else that I’ve taken out from there I let them add back in what they truly want. I do this because I think it’s very important to know just how little you could get away with, and also to hopefully help make that distinction between luxury and survival. so that’s what I’m gonna ask you to do to try and make that distinction and to find the bare minimum of the gear that you own to make two separate piles, the most important items you have and then other items that you just really enjoy, and then to go through that pile of items that you enjoy but don’t truly necessarily need, and add back items from it. you know the stuff that you really love and the stuff that’s really gonna make your trip a lot more fun or more comfortable.

7. Select a good campsite.

Good campsite selection means you can get away with a lot less gear by replacing that gear with knowledge and skills. for instance, you can get away with a much lighter tent if your campsite is really good or that maybe you know the trail you’re hiking has a lot of vegetation to shield you. thus, saving a lot of weight with more minimal shelter.  the same goes for warmth. if you’re constantly setting up in really exposed areas or near water or at the tops of mountains, then you would need a lot more insulation than someone who is being a little bit more choice about where they’re setting up. maybe you have a rock wall or, maybe you have a bunch of trees or a bunch of bushes surrounding you to block the wind. you don’t want to camp on the tops of exposed mountains as generally that’s very windy and cold and also you don’t want to camp in the bottom of valleys since that’s also pretty cold. so I generally look for somewhere right in the middle. doing all of this whenever possible and you’ll be amazed at how little you can carry and, still remain totally comfortable. You don’t need to do each and every one of these things every single day, just try and be choosy be picky about what type of weather you’re experiencing and how you should deal with that. searching online for others that have been successful on them through hikes and comparing their gear choices to your own. or taking notes on the types of things that they used and how that might be helpful.  

8. Don’t pack your fears.

Do a research plan and understand how you can overcome your fears.  All this planning having an ultra-light kit isn’t about just bringing the bare minimum, it’s really about being extra prepared and knowing the conditions you’re gonna face to a very high degree. having experience with your gear and going out on those short little trips so that you know that you are prepared. the more you understand your fear the less frightening it becomes and instead it turns into a strength. I see people carrying too much is clothing it is I imagine the fear of being cold or for a lot of people the fear of being dirty or maybe not knowing what will be warm enough. So studying what others have done before you or possibly using your own experiences out on these short little trips you’re taking is really important.

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Best Trail Running Tips for Beginners in 2020 https://allsportswiki.com/best-trail-running-tips-for-beginners-in-2020/ https://allsportswiki.com/best-trail-running-tips-for-beginners-in-2020/#respond Sun, 06 Sep 2020 17:00:06 +0000 https://allsportswiki.com/?p=2723 If you are bored with running on the same old road, why not try a trail running? Every trail has its own unique terrain and challenge. There is no single trail is the same! Running trail not only offers fresh air but also opens up a whole new world for you beyond paved surfaces. Heading […]]]>

If you are bored with running on the same old road, why not try a trail running? Every trail has its own unique terrain and challenge. There is no single trail is the same! Running trail not only offers fresh air but also opens up a whole new world for you beyond paved surfaces. Heading to the hills for a slow ramble on your feet rewards a runner with a sense of adventure, the fun of running varied terrain, and views you don’t get on your daily outings through the city.  You may think trail running is similar to running on the roads, well, there are some differences to make note of before you start the trail running. So, how to prepare for a trail running as a beginner? Here I will tell you what you need to know to start trail running, and this article will also summarize 6 basic trail running tips for you to get started trail running.

1. Plan Ahead Before Running

Allow enough time to train your fitness and your skills to a taper period before your event. This will prepare you for the challenge mentally and physically. Many race organizers offer 5k trail races, through to 10ks, half marathons. But as a beginner trail runner, you should just focus on the time amount instead of distance, start easy, and take time to build up your trail running confidence and ability. Try to mimic the conditions and terrain of your training.

2. A Good Place to Trail Running

When planning your first outing, it’s important to notice that trail running usually takes longer than road running does for a similar distance. The rougher terrain will slow down your pace and engage muscles that you may not be used to using, so start slow and don’t commit to a distance that you’re not prepared for. Keep this in mind, you can search for the local roads and trails that good for running. A great introduction to trail running can be found on the local network of gravel roads and dirt trails that many towns and cities have. There are a variety of ways to find new trails and people to run with, looking for a city or state parks in your area, connecting with local running stores, running clubs to help find new places to explore. Be sure to take caution to the trails and ask about the specific nature of the trail, including wild animals, hazards, bathrooms, snakes, and anything you may need to know when running in a new area.

3. Trail Running Basic Gear

When you’re first getting started with trail running, you don’t have to buy a whole new set of running clothes. Considering the trail condition, here are a few new items you may want to look at:

Trail-running Shoes

Shoes are the main gear consideration for trail runners. As a beginner, you may ask what shoes to wear when running on trails? If your first trail running will be on a mellow gravel road it is OK with your road-running shoes, however, it is important to have trail running shoes when you encounter rocks, roots, and slippery mud on a mountain trail.   Trail-running shoes are beefier than road-running shoes and provide more traction, foot protection, and stability. Trail-running shoes fall within three broad categories: 1. Light trail shoes are designed for relatively uniform surfaces, like gravel paths and rolling hills. It provides modest protection from rocks and roots. 2. Rugged trail shoes are designed for running on hiking trails, which can range from a trail engineer’s masterwork to an abandoned miner’s track. Thus, this category covers the broadest spectrum of terrains. 3. Off-trail shoes offer all of the characteristics of rugged-trail shoes, and with the enhancement of materials and structure.

Running Clothes

Running specific clothes are lightweight and designed to move with your body. Your running wear should be made of moisture-wicking merino wool or synthetics, which is very fast to dry. Beware that fair-skinned folks can get skin damage in as little as 15 minutes of the midday sun, so choose sun protection can help to protect your skin from sun rays especially running in summer. (Check more information from our new article about Sun Protective (UPF) Clothing )

Running Socks

wear running socks that are a synthetic blend to help prevent blisters. Choose the style that works best for you and that works for the weather. Materials such as polyester can also be waterproof (ie. WATERFLY waterproof socks) and keep your foot dry.

Other Running Gear

There are a few additional items that aren’t necessarily essential but can make a big difference in the quality and safety of your runs if you bring them along for the ride. The items include Sports watch, Running bag, and Navigation Tools. And you also need to consider the First Aid Kit depends on the time amount and the environments of your trail.

4. Water and Food to Carry on

Always carry additional water and food, even if you think you don’t need them. When running for more than 30 minutes, it’s important to consume water to stay hydrated. A general rule of thumb for fluid consumption during your runs is to drink 4 to 6 ounces of fluid every 20 minutes. There are a few convenient ways to carry fluids on the run such as a handheld bottle(recommend WATERFLY handheld bottle), waist belt with a soft flask, or a running Hydration Vest pack.

5. How to Trail Running

As a beginner for your first trail running, the most important thing is avoiding falling over or tripping when trail running. Most injuries in trail running come from a moment of lost attention, so be aware of the trail as it can change quickly. It is always better to look four to five steps ahead from you, this will allow you to have a better opportunity to pick the best path of the trail to run, and allow your arms to be relaxed and free to move to balance your body. You will find this concentration will leave you not only physically exhausted after the run but mentally exhausted. It allows you to free your mind and focus on that spot four steps ahead. 

Based on, here are some Basic Trail-Running Technique from REI CO.OP’s trail running experts recommendation

  1. Use a short stride, especially as compared with road running. Keep your feet underneath you at all times to maintain your balance on variable terrain. Don’t overstride.
  2. Keep your eyes down and scan the trail 10 to 15 feet in front of you for obstacles. Try not to stare at your feet.
  3. Swing your arms. This helps you to relax your core and keep your balance.
  4. Lots of obstacles ahead? Be like a goat and pick the most sure-footed route.

Besides, you should always try to keep your back straight, many people injure themselves when trying to lean too much. when uphill, avoid the temptation to lean forward as this can reduce your ability to breathe effectively. when downhills, avoid leaning backward as this can strain your body and lead to injury.

6. Recovery After Running

The different movements and muscle recruitment in trail running can exhaust your body more than you realize. It requires extra attention during your recovery. You will also have to allow your muscular-skeletal system to adapt to the different movements and forces of trail running.

When making your foray into trail running, “Don’t push at the beginning,” as people say, “Let yourself progress.”

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HOW TO RECOVER AFTER A LONG RUN https://allsportswiki.com/how-to-recover-after-a-long-run/ https://allsportswiki.com/how-to-recover-after-a-long-run/#respond Wed, 19 Aug 2020 06:42:47 +0000 https://allsportswiki.com/?p=2673 Most runners are aware of the importance of recovery, but it can be difficult to always focus on recovering properly. Recovery after a long run may be one of the most important aspects of training and building mileage safely. The long run wears us down and we are usually spending quite a bit of time […]]]>

Most runners are aware of the importance of recovery, but it can be difficult to always focus on recovering properly. Recovery after a long run may be one of the most important aspects of training and building mileage safely. The long run wears us down and we are usually spending quite a bit of time on our feet. So let’s talk about how to recover after a long run.

I’ve found that when I’m not training for a race, I don’t always focus on recovery as much as I should. Especially if I am still running pretty regularly. These top 5 important recovery tips for runners are simple but crucial. I am using this as a reminder to focus on my own recovery, and I hope you will do the same!

SHAKE OUT YOUR LEGS & Cool down

The day after your long run is a good time to shake out your legs. Some runners like to do a recovery run, others like to take a rest day. Even if you don’t run try to move around a bit to get the blood flowing. A short walk is a good way to loosen things up the next day, or even later in the day after your long run.

HYDRATE & Nutrition

Water bottle

While nutrition and hydration are important, I don’t think we need to stress over them. Listening to our bodies goes a long way. It’s just important that as we are running and working out that we make sure we are refueling properly. Some reminders are to eat as soon as you can after a workout, include a variety of foods/nutrients in your diet, and take fuel with you on longer runs. 

As for hydration, I think the best way to stay hydrated is to carry a water bottle with you all day. This will keep you drinking all day long and not ending up dehydrated or particularly thirsty. Now that it’s getting warm out it’s also more important to focus on getting some electrolytes before, during, or after a run

STRETCH

Waterfly fanny pack everyday carry your necessaries

We want to have enough range of motion in our bodies to be active, but depending on your activity of choice that ideal range may be different. Dancers and gymnasts need more flexibility than runners, but people who are inactive could benefit from any type of movement. If you are exercising, and doing a range of activities, you can potentially be taking your body through some of those ranges which is good. If you only do one type of physical activity, you many need to think about improving range of motion in areas that are not addressed through that activity.

As runners, we don’t typically take our hips into full flexion (think pulling your knee to your chest). When we sit our hips are flexed at about 90 degrees, which is about how far we will also flex them while running (maybe less depending on form and speed). So it could be beneficial to bring your hips into full flexion a few times a day. This could be by including deep squats into your workout routine, or squatting on the floor while reading blogs. 

GET COMFORTABL

Wool socks mens Big size boot socks gray with dark yellow | Etsy

Now that you are hydrated and have eaten something, take a shower and change into something comfortable. Consider wearing compression socks to help your lower legs recover from your run. I like to wear sweats or leggings after a long run so that I feel more relaxed in general. Even if I have plans later in the day I like to spend a few hours wearing something comfortable before changing into regular clothes.

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Tips For Running on the beach https://allsportswiki.com/tips-for-running-on-the-beach/ https://allsportswiki.com/tips-for-running-on-the-beach/#respond Wed, 12 Aug 2020 06:56:14 +0000 https://allsportswiki.com/?p=2641 Running on the beach can not only be a peaceful, beautiful running experience, but it can also help make you a stronger runner. The challenges that running presents can also help you learn more about yourself, lessons that can carry over into other areas of your life. Running are aerobic cardiovascular exercises.Such activity sends more nourishing blood […]]]>

Running on the beach can not only be a peaceful, beautiful running experience, but it can also help make you a stronger runner. The challenges that running presents can also help you learn more about yourself, lessons that can carry over into other areas of your life. Running are aerobic cardiovascular exercises.Such activity sends more nourishing blood to the brain, which can help you think more clearly. It also releases your natural mood-elevating compounds.

Running on sand, especially dry sand, is tougher than running on pavement, so you’ll definitely work harder on the beach. But being able to jump in the water after you’re finished will make it worth your effort. Here are some tips for running on the beach:

Start on Wet Sand&Stick to Flat Ground

If you’re new to beach running, start out on wet, firm sand — it’s much easier to run on than the soft, dry sand. Low tide is a great time to try running on the beach. You can slowly add 2 or 3-minute intervals on the softer sand, with longer recoveries on the wet sand. As you get used to the dry sand, you can start running on it for longer stretches.Avoid running along a beach that’s sloped because it can lead to injuries.1 It’s also much easier to fall and injure your knees and ankles if you’re running on a banked surface.

Don’t Expect to Run Your Usual Pace

Again, running on the beach is harder than running on the pavement or on a treadmill, so you’ll need to slow down. Don’t overdo it.

Stay Hydrated

To prevent dehydration and other heat-related illnesses, make sure you hydrate properly and have plenty of water available. If there aren’t any water fountains, you’ll need to carry a water bottle. WATERFLY Sports Water Bottle 500ml/650ml/1000ml , It’s leakproof because of its silicone pad and silicone sealing ring. Place it sideways, even upside down, the water will not be going anywhere. Besides, our water bottle flip-top lid can offers you a quick drink, it has a super secure lock and push mechanism, you just need to open the bottle by one-click, then slide your hand into the side strap and start to drink.

Protect Your Skin

Running on the beach usually means that you’re in direct sunlight, so make sure you protect your skin with a sunscreen of at least SPF 15. Try to avoid running between 10 a.m. and 4 p.m., when the sun’s intensity is at its greatest.

Banana Boat Ultra Sport Reef Friendly Sunscreen Spray, Broad Spectrum SPF 50

Have a Pair of Beach Running Shoes

There aren’t specific shoes made for beach running, but you’re better off dedicating a pair of your running shoes for beach runs. That way, you don’t have to bother trying to get all the sand out of your shoes after your runs. They may also get wet, so you don’t want to have to wait for them to dry out before you can run again.

Women's, Cloudfoam, Pure, CF, Shoes

Have an useful running belt

Waterfly’s Running Belt is perfect for those who like to carry lots of fuel for the road. The stretchy pockets can expand to hold gels, your phone, keys, wallet, and more. The elastic belt keeps everything secure, so you don’t have to worry about bouncing when you run. Bring your stuff everywhere you run! You’ll always know its on you and safe!

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Best 8 brands for backpacker https://allsportswiki.com/best-8-brands-for-backpacker/ https://allsportswiki.com/best-8-brands-for-backpacker/#respond Wed, 05 Aug 2020 07:40:00 +0000 https://allsportswiki.com/?p=131 Based on hundreds of verified online customer reviews and a variety of comprehensive features here we selected the top 8 popular brands of backpacks for your reference.]]>

There are tons of quality camping and hiking backpacks available on the market, it might be really confusing to find the right one, especially at a good price. But don’t worry, based on hundreds of verified online customer reviews and a variety of comprehensive features here we selected the top 8 popular brands of backpacks to help you narrow down your purchasing decisions. Let’s see all these backpack brands.

The top 8 favorite brands of backpack shopping online in 2020 in the above pie chart, in terms of popularity, they were:
1.Osprey – 38.0%
2.Deuter – 20.0%
3.Gregory – 14.0%
4.Waterfly – 8.0%
5.Granite Gear – 4.0%
6.ULA – 3%
7.Zpacks – 3%
8.Hyperlite mountain gear – 3%

As you can see in the pie chart, Osprey was the most popular backpack brand overall in 2020, 38.0% of hikers in the survey marked it as their favorite one. The most popular women pack was the Osprey Aura, liked by 8 percent of hikers. Waterfly was the most popular high-performance pack, also liked by 8 percent of hikers. Each brand has its own advantage, So let’s see what’s special about these brands by analyzing their typical ones.

1.Osprey (Exos 58 Hiking Backpack)

Osprey is known for it’s luxurious, ultra-padded packs, and the Exos is a step towards lightweight trend while still keeping comfort and convenience.

Removable lid and over-the-top compression straps effectively secure the main compartment; while there is a clever flip-down “FlapJacket” that can buckle over the drawstring top. The Exo form sewn-in hipbelt features seamless layered mesh covered foam providing exceptional comfort. The pack has excellent weight distribution, easily organized with nine exterior pockets, and we found that the mesh on the exterior pockets tears easily, which is something the company will likely to improve in the future.

This redesigned ultralight gear-carrier adds even more comfort and support with a highly ventilated foam suspension system and lighter materials for added weight savings and speed on the trail.

Key Attribute: Comfort & Breathability

2.Deuter (ACT Lite 65+10 Hiking Backpack)

This comfortable and lightweight pack is a great mid-range price option for those looking to do multi-day hiking trips. With an extra 10-liter optional top and an adjustable lid added to the 65-liter pack, this backpack is spacious enough to hold all your hiking necessities.

Deuter’s innovative AirContact ventilation back system adopts a large open pore structure that creates an air pump effect, keeping warmth and moisture away from the body, which is 15% less perspiration than other body-contour packs. Many hikers praise this pack for its ability to evenly distribute load weight close to the body so the bag is pressure-relief and comfortable on the back.

Key Attribute: Fit & Ventilation

3.Gregory (Baltoro 65 Liter Hiking Backpack)

Gregory is known for making high-quality backpacks that offer both comfort and advanced performance. The Baltoro 65 is no exception.

“Response A3” suspension technology is the key point of Baltoro 65, which actively balances your backpack’s load, no matter in difficult terrain or in an ordinary environment. This makes for very comfortable carrying and hiking. The backpack also has a great silicone lumbar support grip for more stability.

What makes the Baltoro 65 a top choice are the many useful accessories that you get, which including an excellent rain cover, an ultra-light, removable daypack, a side bottle holster, dual ice ax loops (great for your tools), a weatherproof smartphone hip pocket, etc. It is really an economical backpack overall.

Key Attribute: Performance & Useful Accessories

Get it on Amazon for $178.85+

4.Waterfly  (40L Foldable Hiking Backpack)

WATERFLY is not strange for most outdoor enthusiasts. The most attractive points of WATERFLY backpacks are the high performance and flexible carrying system, as well as its ultra-lightweight. WATERFLY 40L hiking backpack is a typical example.

Strong adjustable carrying system of this 40L hiking pack can effectively reduce the shoulder pressure and provides you a comfortable bearing according to your needs, while the back metal holder makes the backpack support much harder and fits for your back perfectly. This 40L large capacity pack only weighs 3.7lb./1.58kg, much lighter than the same volume backpacks. In addition, multiple compartments and durable material provide you a better experience while hiking.

All these come at a very affordable price, that’s surprisingly low for the features and the quality you get.

Key Attribute: Lightweight & Outstanding Performance

5.Granite Gear (Crown VC 60 Backpack)

Granite Gear team focus on designing a lightweight pack that has many conveniences of more featured packs while keeping the construction durable and the material weight down.

Crown VC 60 backpack has a Vapor Current suspension system, which features a molded back panel with channels that allow air to circulate from bottom to top, taking advantage of convection to help evaporative cooling. Top loading design features a secure roll-top closure that provides easy access to the main compartment, but there is no zippered outside pockets or hip-belt pockets. Brain and zippered hip-belt pockets are available to purchase separately. The Granite Gear team says this pack can comfortably carry up to 35 pounds, but we recommend the base weight be on the lower side.

Key Attribute: Durable Support & Carrying System

Get it on Amazon for $188.88+

6.ULA (Circuit Backpack)

The Circuit pack utilizes a 1.2oz carbon fiber and Delrin suspension hoop in conjunction with a dense internal foam frame and a single aluminum stay to give you excellent back panel support, maximum load control, weight transfer, and pack rigidity without limiting your range of movement. The articulated hip-belt does a stand-out job keeping the weight where you want it. Sweaty hikers beware, the back padding doesn’t allow for adequate ventilation in excessive humidity.

ULA Circuit Backpack can be ordered with a 12″ to 18″ adjustable harness system, which works great for kids. In fact, the youngest person ever to backpack all 2,660 miles of the Pacific Crest Trail was carrying a Kids Circuit!

Key Attribute: Lightweight & Comfort

7.Zpacks (Arc Blast Backpack)

The patented “Flexed Arc” frame of Zpacks creates an air gap against your back for a super comfortable fit, which keeps your back cool and provides a buffer from any lumpy items in your pack. The curve of the frame is adjustable for optimal airflow and fit. No extra padding necessary.

Find our wide scope of sleeping mattress and more. Shop online from helmii.com. Home and appreciate free delivering on furniture orders.

The belt of Zpacks Arc Blast is removable and interchangeable. If you need to reduce weight or share the pack between people, the belt can be swapped out.

Key Attribute: Features & Breathability

8.Hyperlite Mountain Gear (3400 Windrider)

Hyperlite Mountain Gear 3400 Windrider backpack is known for its Compression System, which including roll-top closure system with side compression straps for vertical compression, side compression straps for horizontal compression and top Y-strap compression – designed to secure gear.

Three external mesh pockets make it easy to see what’s in your pockets and allow gear to dry faster. The side pockets are highly durable and reinforced, and the mesh outer pocket is a mainstay for ultralight packs, as it allows for more organization without added weight. In addition, the internal frame is removable for outings with lighter loads.

Key Attribute: Appearance & Compression System

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Top 5 Bicycle Bags for Summer https://allsportswiki.com/top-5-bicycle-bags-for-summer/ https://allsportswiki.com/top-5-bicycle-bags-for-summer/#respond Fri, 24 Jul 2020 06:40:26 +0000 https://allsportswiki.com/?p=2566 It’s time for you to invest in the best bike frame bag to make carrying all your gear that much easier and make riding bikes even more fun.Since a frame bag is a relatively simple shape, some bike packers make their own so it completely fills the available space. The variety of styles, shapes and […]]]>

It’s time for you to invest in the best bike frame bag to make carrying all your gear that much easier and make riding bikes even more fun.Since a frame bag is a relatively simple shape, some bike packers make their own so it completely fills the available space. The variety of styles, shapes and sizes of bike frame bags available means it can get a little mind boggling trying to find the best one for you. Because the bag needs to sit inside the frame of the bike, fit is king. Some bike bags are made to fit specific bikes. Others need to be carefully measured ahead of time for a proper fit.

Full-frame bags fit inside the entire triangle and often have a divider, splitting the space into a top and bottom half. This allows some organization and keeps you from having to dig for supplies while on the trail.

Half-frame bags ride just under the top tube and can fit a 2L bladder or a weekend’s cache of food. Depending on the frame size, they can allow enough space to still access two water bottles bolted to the frame.

Why Should You Use Bike packing Bags?
1. They will fit almost any bike – just strap them on, fill them up and you’re away.
2. They’re light – a full system is typically under 1000 grams, less than the weight of a single pannier.
3. They encourage you to pack light – this means you can cycle uphill faster and reduce the wear on your bike parts.

Bicycle bike panniers 3 in 1 from waterfly

  • Fully Waterproof: Made of 1000D polyester material with waterproof PVC layer on both sides, this bike pannier is super durable and fully waterproof, as well as anti-tear, wear resistant and heat resisting, protecting your items perfectly
  • Large Capacity: Two side panniers: 11.6in x 5.9in x 13.5in/ one of each, one backpack (top pannier): 19.2in x 5.8in x 12in ,which are compatible with all the cycling necessities like thin clothes, shoes, toiletry bag, laptop, bike repairing tools, etc
  • Easy to Install: Equipped with double hooks and a buckle on the back, the bike pannier bag can be fixed to the rear tire rack without effort, and you could attach the top pannier to two side panniers through six buckles
  • Removable Shoulder Strap: There is an adjustable nylon shoulder strap in the package, with easy locks on both sides, the strap can be installed and removed effortless, and you can carry the bike pannier on the shoulder while not cycling

BEEWAY Bike Saddle Bag

  • PERFECT SIZE – Measures approximately 19.0 x 9.5 x12.0cm, large openings swallow up all the essentials you take on your ride. A perfect place for your cell phone, wallet, keys, levers, tire tools, mini pump, bike lock, and etc.
  • SAFETY RIDE – High quality 3M reflective safety strip and reflective “Beeway” logo in both side for increased visibility, tail-light loop for optional rear light (not included).
  • SIMPLE INSTALLATION – With adjustable velcro straps design allowing the saddle bag to fit and be secured under your bike seat and to seat post. Attach or detach in seconds.
  • WATER RESISTANT – Made of 1680D oxford fabric with pu coating material to protect stored items safe from all the elements.

Superwedgie™ Frame Bag

The Superwedgie™ is wedge shaped frame bag that allows you to stow gear towards the front of your triangle while running a water bottle/cage along your seat tube.  Pack a jacket, snacks, tools and a tube for a long day out, or load it up with the heavy stuff for overnight adventures. 

  • Full zip main compartment (drive side)
  • Full zip map/tool pocket (non-drive side)
  • Hook & loop closure hydration/wire port 
  • Adjustable/removable Velcro® One-Wrap® top tube strap allows for a more customized fit
  • YKK® Uretek zippers
  • X-pac® VX21/VX42 fabrics
  • Cordura® abrasion resistant fabric along tubing
  • MIL-spec webbing and binding
  • High Density closed-cell foam padding along down tube

WATERFLY Bicycle Frame Bag

Protect Your Phone Well
Transparent TPU phone case (fits phone screen size≤6”, including iPhone X/8/7 plus/7/6s/6 plus/5s, etc.) with a visor allows you to see your phone screen clearly even in bright light environment; while it is waterproof to protect your phone against raindrops, sweat and moist.

Keep the Necessaries Organized
Compact size is compatible with most small cycling tools like bicycle light, cycling gloves, towel, flashlight, cash, cards, USB cable, bicycle repair tools, etc. Take all you need without effort.

A Nice Companion for Cyclist 
Fully waterproof and durable material make this bike bag stand the severe weather, the compact size and roomy space allow it a must-have for cyclists. 

 SERIES HALF FRAME PACK

EXP Series Half Frame Pack

  • Driveside compartment for larger items
  • Non-driveside compartment with mesh pockets for organization of smaller items
  • Sewn-in zipper for long-lasting durability with easy-to-use Salsa loop zipper pulls
  • Daisy chains and removable hook-and-loop straps allow for nearly universal fit
  • Opening in front of pack for hydration bladder or a light battery cord
  • Elastic cord on top for easy access to small items like food or a cue sheet
  • Padded on all sides for frame finish protection
  • Built with materials to help maintain the pack shape and to prevent billowing
  • Waterproof fabrics and water-resistant construction

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WATERFLY MESSENGER SLING BAG REVIEW https://allsportswiki.com/waterfly-messenger-sling-bag-review/ https://allsportswiki.com/waterfly-messenger-sling-bag-review/#respond Thu, 07 May 2020 08:00:00 +0000 https://allsportswiki.com/?p=2460 By Una BaufalaMarch 6, 2020 The Waterfly Messenger sling bag is larger and more spacious than the Waterfly Mini sling bag. The Messenger sling bag is great not only as an everyday bag, but, unlike the Waterfly Mini sling bag, is also perfect for commute. Thanks to its size and multiple compartments it can hold all your electronics and […]]]>

By Una BaufalaMarch 6, 2020

The Waterfly Messenger sling bag is larger and more spacious than the Waterfly Mini sling bag.

The Messenger sling bag is great not only as an everyday bag, but, unlike the Waterfly Mini sling bag, is also perfect for commute. Thanks to its size and multiple compartments it can hold all your electronics and essentials.

Waterfly Messenger sling bag - front
The front of the Waterfly Messenger sling bag

Waterfly Messenger Sling Bag is Roomy

What I like the most about this sling bag is its capacity. It can easily accommodate my 12” MacBook in its case. And there’s even room for a couple of books and some everyday essentials, such as hand cream, chargers, phone and wallet.

When my laptop wasn’t in the bag, I could fit a few books and a thermos easily. And there was still a plenty of space left for small everyday items.

Because of its roominess the Waterfly Messenger sling bag is great for day trips as well.

Contents of the Waterfly Messenger sling bag
Plenty of space

Pockets and Compartments

The Waterfly Messenger sling bag has multiple pockets and compartments:

  • Roomy main compartment;
  • Two mesh and one fabric slip pockets in the main compartment, perfect for storing small items such as cables, chargers, makeup, etc.;
  • One reasonably sized elastic pocket at the back of the main compartment (fits a tablet computer);
  • Zippered front compartment for a book or a tablet (under the flap);
  • Small zippered pocket on a flap which covers the front compartment;
  • Two side mesh pockets;
  • Reasonably sized zippered pocket on the shoulder strap (fits iPhone 11).
Waterfly Messenger main compartment
The main compartment of the Waterfly Messenger bag.

Features and Material

The Messenger sling bag features:

  • The earphone hole at the top of the backpack.
  • Key fob in the main compartment.
  • Reflective strap on the shoulder strap pocket.
  • Two small adjustable straps on the bottom of the bag that can hold an umbrella.
  • Magnetic snap flap closure for the second largest compartment.
Waterfly Messenger front compartment
The front compartment of the Waterfly Messenger sling bag

The Waterfly Messenger sling bag is made of water resistant nylon. The lining is nylon fabric.

The back panel is padded and lined with breathable and moisture wicking mesh fabric. The shoulder strap is very sturdy and well padded. It also is lined with a breathable and moisture wicking mesh fabric.

Just like with the Mini sling bag, one end of the shoulder strap is detachable. It can be attached to either of the D rings at the bottom of the bag, depending on what shoulder you prefer to carry the sling bag.

Waterfly Messenger sling bag - shoulder strap
The shoulder strap of the Waterfly Messenger sling bag

Dimensions: 12.99” x 8.2” x 3.14” (33 x 21 x 8 cm).

Strap length: 31” – 39.76” (78 – 101 cm).

Where to Buy the Waterfly Messenger Sling Bag?

Buy it from the website of WaterFly.

Get 15% off with waterflyoff15.

Buy the daypack from Amazon.

Disclosure: Although Waterfly packable daypack was sponsored by Waterfly, the opinion shared is my own.

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Father’s Day Gifts | 10 Gifts Your Outdoorsy Dad Will Love https://allsportswiki.com/fathers-day-gifts-10-gits-your-outdoorsy-dad-will-love/ https://allsportswiki.com/fathers-day-gifts-10-gits-your-outdoorsy-dad-will-love/#respond Wed, 22 May 2019 10:12:55 +0000 https://allsportswiki.com/?p=2082 Gifts your outdoorsy dad needs to love the great outdoors even more. ]]>

Father’s Day takes place during such an awesome time of year, that liminal period between spring and summer that happens to be among the best times to get outside. And your dad, he’s an outdoorsman, right? Or, at the very least, he fancies himself as one? This Father’s Day is coming soon, on June 16. Here we offer some gifts ideas that your outdoorsy dad will love and need. Hope you love the products we recommend!

 

  • Outdoor Coffee Pot

This Enamelware Percolator coffee pot is a classic enameled percolator for both outdoor and indoor use. With a steel construction and an unbreakable resin cap, this handsome pot is a bubbly companion for campsite, cabin, RV, or even a retro farmhouse kitchen. You can use it to make 8 cups of great-tasting coffee! Your father will also want to bring it along on his next camping trip.

Shop now>>

 

 

  • Survival Gear Kit for Outdoors

These outdoor gear are very cool gadgets for men. Packed with multifunctional tools, this tactical gear kit is helpful to assist with your needs ranging from everyday carry (EDC) tasks to wilderness emergencies. With a lightweight and portable design, your dad can carry it easily on his newest hiking or backpacking adventure. So it is truly a sweet gift for your outdoorsy dad!

Shop now>>

 

 

  • Durable Outdoor Backpacks

Osprey Packs Farpoint 40 Backpack is a good choice for dads’ gifts. Osprey’s Farpoint 40 is perfect for a weekend getaway in the city or the wilderness and is built to meet most airline carry-on requirements. It is very awesome on its details like LightWire frame suspension and a mesh back panel, a zippered front panel slash pocket. You can take it for your hiking, camping or travel.

If you want to pick a highly cost-effective backpack, you can also have a look at this Venture Pal Lightweight Packable Durable Backpack.

Shop now>>

 

 

  • Fishing Lures Tackle Kit

If your dad is a fishing lover, you really want to know more about this useful fishing lure tackle kit for it is one of the best gifts. PLUSINNO fishing tackle set collects nearly all accessories like fishing lures, hooks, and Free Tackle Box. This kit for saltwater and freshwater is perfect for your dad to fish in the ocean, lake, river, reservoir, pond, and stream. Get one kit for him now!

Shop now>>

 

 

  • Outdoor Tackle Waist Bag

This lightweight multifunctional waist bag features with multi compartments and is useful for outdoor activities, especially for fishing. Made of durable fabric and adjustable strap, it can fit you well and help you to organize all your necessities well like your phone, wallet, keys, cards, power bank. If you want a simpler pack, you can consider this hot slim fanny pack.

Shop now>>

 

 

  • Outdoor Hammocks  

Wise Owl Outfitters offers awesome SingleOwl & DoubleOwl Hammocks for outdoor lovers. Their hammocks use high-quality heavy-duty 210T parachute nylon, a super strong material giving you the most comfortable and relaxing experience ever. And it is very easy to set up for the tree straps and carabiners are included. No need to tie any knots.

Shop now>>

 

 

  • Camping Cookware Set

With this cookware set, you can make a delicious meal during your camping. This set collects most necessary cook tools up to 16 pcs like a mini stove, folding stainless steel spork, spoon, pan cover, knife, bowls, carabiner. And all these cook tools are packed in a nylon bag so it is so easy to clean and pack. It sounds great to plan camping together with your dad and enjoy a delicious meal with this cookware set. He will love it greatly~

Shop now>>

 

 

  • Corkcicle Chillsner Beer Chiller

As the hot summer comes, you will want to drink the cool beer anytime? Then you need this beer chiller, especially for men. It is so easy to use the Chillsner to keep beer cold without watering it down. Just freeze, insert into most standard size long neck beer bottles, and then drink right through it. Enjoy the beloved beers with this regular sidekick for many of the good times in your life!

Shop now>>

 

 

  • Quick Drying Aqua Water Shoes

The water shoes are perfect for water activities like traction. Its open mesh on the upper and hole on the sole provide superior breathability and quick drying. With its water grip and cushion outsole, you will enjoy an experience exceptional traction in wet and slippery conditions, and a wonderful experience on your water activities. So these water shoes will be a good gift for outdoor-minded people like your dad!

Shop now>>

 

 

  • Sports Sunglasses

The sports sunglasses will be sweet gifts for your dad if he often goes out and enjoys nature. Whether for running, skiing, snowboarding, cycling, hiking, tennis, fishing, golf or motorcycle driving, these active sunglasses offer reliable eye protection from UV, UB, wind, insects, and dust. Besides the superior protection, this pair of active eyewear features an unbreakable frame for its flexible TR90 material. Now get it for your beloved dad~

Shop now>>

 

 

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